SATURDAY,
NOV. 7th 2009
HERSTORY THEATER WORKSHOP
SATURDAY,
NOV. 7th
2pm-3pm
La Pietra School - Drama Room
2933 Poni Moi Road
Honolulu, HI 96815
MAP
FREE - GIRLS OF ALL AGES
This awesome workshop will encourage participants to explore their own personal stories dealing with relationships with their bodies or overall “embodiment” issues. Participants will explore multiple topics, including: body image, defining “beauty,” eating disorders, mental illness, substance abuse, domestic violence, and reproductive rights. While the subject matter is dark, each expression will highlight an empowering moment in each participant’s experience. Conducted by Sallie Carey and Antonia Alvarez.
HOUSE DANCING
SATURDAY,
NOV. 7th
1pm-2pm (KIDS)
2:30pm-3:30pm (ADULTS)
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
$5 Kids, $5 Adults
Ever been stuck ina club watching people dance like they were born with golden feet, while yours seemed dipped in tar? Well come join other people with either two left feet or no knowledge of club dancing at this House Dancing Workshop conducted by the talented Hawaii pioneer in House Dancing, Lyanne Brooks. This funfilled dance workshop will have you jamming out in your sneakers and impressing your friends in no time!
SET YOURSELF FREE:
WOMEN'S EMPOWERMENT WORKSHOP
SATURDAY,
NOV. 7th
3:30pm-4:30pm
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
Sometimes our past can hold us back in ways that we don’t recognize. But, it is possible to become free of old cycles and learn how to live life on your own terms. This workshop will unlock potential that every woman harnesses within her by covering various preventative strategies to protectin one’s own mental, physical, and spiritual welfare. Conducted by former Miss Hawaii and anti Domestic Violence advocates, Juliet Lighter and Reyna Rahman, this class will discuss waning signs of abusive relationships, loving and believing in oneself, setting future goals, “no cross” boundaries, self-esteem, and how to heal yourself after you’ve been wronged.
SUNDAY,
NOV. 8th 2009
GIRLS WHO SURF! WORKSHOP
(By Girls
Who Surf)
Sunday, Nov. 8 - 9am
Saturday, Nov. 14 - 1pm
Sunday, Nov. 15 - 2pm
Girls
Who Surf has developed a unique activity based on
adventure, education, respect, and support. We are
dedicated to providing the best surf lesson experience
on Oahu. Check out our unique range of (Girl’s)
surfing items and services on line at www.GirlsWhoSurf.com.
FEES
$65 +tax
Workshop
will include:
½ hr warm up and safety instruction. 1 hr
surf time.
½ hr cool down and talk story time.
Students need to bring:
Towel, sunscreen, water
Come
get a taste of what surfing is all about with Girls
Who Surf. We believe surfing is a great way to gain
confidence and independence. At our workshop, we
will show you the ins and outs of surfing. We'll
teach you ocean safety and proper surf technique
and etiquette. All the Girls who participated last
year are invited to surf with us again.
ESCRIMA SELF-DEFENSE
SUNDAY,
NOV. 8th 2009
1:30pm-2:30pm
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
FREE - GIRLS & WOMEN ONLY - ALL AGES
One of the great equalizing forces in a fight, for a woman, between her and a stronger assailant, is the use of a weapon, whether it be a pen, a pencil, a key, or a pocket knife. The art of Escrima teaches the age old knowledge of self-defense with weapons. Whether you are armed or un-armed, Escrima offers women and girls practical techniques in defense when weapons such as knives, guns, or sticks are involved.
http://www.pedoysescrima.com
GRACIE'S JIU JITSU SELF-DEFENSE
SUNDAY,
NOV. 8th 2009
3pm-4:30pm
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
FREE - GIRLS & WOMEN ONLY - ALL AGES
Martial arts movies give us the impression that most fights happen standing up. The truth is the opposite and, for women, knowing how to defend yourself while you are pinned to the ground can be the key to life or death. Gracie’s Jiu Jitsu was developed by Helio Gracie, a man of modest stature, who concentrated on technique and leverage to overcome attackers, not brute strength. These practical techniques are extremely useful to women, who may lack the physique to muscle through their opponents.
http://teamhk.ning.com/
B-GIRL
WORKSHOP
(Introduction to Breakdancing)
SUNDAY,
NOV. 8th 2009
5pm-7pm
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
$5 - GIRLS & WOMEN ONLY - ALL AGES
This workshop is one of Girl Fest’s most popular. So we’ve brought it back! Before Hip Hop dance style was determined by pop artists like Beyonce or Missy Elliot, it was known specifically as Breakdancing or B-Boying. Our workshop seeks to focus on those original dance moves. In the 1 1/12 hour long class instructor Yoda LaneSki will introduce basic uprock, footwork, poppin, lockin, freezes and even give girls a chance to try some basic power moves like backspin, helicopter, etc. A B-Girl pioneer since 1983 Yoda always starts the class with a little history with the goal to perpetuate the original dance with its original message of UNITY which has been lost through music videos and disgraced by the media. Bring sneakers, a sweatshirt and some knee pads if you have em. The class is free and Yoda is dedicating it to Michael Jackson who is responsible for recruiting her into Hip Hop so be ready to strut your MJ moves too. ALL AGES. Female
only workshop. Sorry boys.
TUESDAY,
NOV. 10th 2009
WHAT'S THE LAW WORKSHOP
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TUESDAY,
NOV. 10th 2009
4:30pm-6pm
Legal Aid Society of Hawaii
924 Bethel Street
Honolulu, HI 96813
MAP
FREE - GIRLS & WOMEN ONLY - ALL AGES
The Domestic Violence Action Center (DVAC) and the Legal Aid Society of Hawaii join forces to offer a most important workshop for women during Girl Fest. This class will cover basics on how to file a Temporary Restraining Order (TRO), how to navigate the court system without a lawyer, what you can do legally if you are in an abusive marriage and have children to take care of, and other important legal matters pertaining to women. Led by seasoned attorneys and advocates from both agencies, participants will gain better knowledge of their rights and protections from abuse, neglect, or other injustices.
WEDNESDAY,
NOV. 11th 2009
CAMERA SHY TO CAMERA FLY:
DIGITAL PHOTO WORKSHOP
WEDNESDAY,
NOV. 11th 2009
1:30pm-2:30pm
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
FREE - ALL AGES
This digital photo workshop will show you how to use the features of your own digital camera to create unique portraits without all the drama of professional lights and gear. Instructor Rita Coury will help you to understand the capabilities of your individual camera beyond “Auto Mode” and challenge you to get close-up, down and all around your subject to obtain a new perspective on powerful, intimate, beautiful portraits. Bring your camera, your curiosity and your creativity to enjoy this workshop to the fullest! For instructor’s bio, see pg. 12. CLASS LIMITED to 15 students, please reserve your seat by sending an email to:
stephanie@girlfesthawaii.org or call, 808-599-3931.
ESCRIMA SELF-DEFENSE REPEAT WORKSHOP
WEDNESDAY,
NOV. 11th 2009
3pm-4pm
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
FREE - GIRLS & WOMEN ONLY - ALL AGES
One of the great equalizing forces in a fight, for a woman, between her and a stronger assailant, is the use of a weapon, whether it be a pen, a pencil, a key, or a pocket knife. The art of Escrima teaches the age old knowledge of self-defense with weapons. Whether you are armed or un-armed, Escrima offers women and girls practical techniques in defense when weapons such as knives, guns, or sticks are involved.
http://www.pedoysescrima.com
THE
VOICE OF THE CIRCLE
(COUNCIL)
WEDNESDAY,
NOV. 11th 2009
4:30pm-7pm
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
FREE - GIRLS & WOMEN ONLY - ALL AGES
FREE FOOD INCLUDED
This is a workshop to explore matters of deep significance through the practice of Council. Learn the simple and beautiful tools of heartfelt communication for lovers, family, friends and more. Council is a time honored means of authentic and heartfelt communication. This circular dialogue has been practiced throughout the ages. Its modern application can be found in many places where a deeper conversation is desired. From intimate relationships, to family gatherings, from classrooms to boardrooms, Council creates community. It offers its participants a safe and sage environment in which to open up and share thoughts and feelings. This extraordinary exercise in the art of listening holds the key to being heard. Join Bonnie Tamblyn in a Council circle and share your story. We will explore the basic principles of listening and speaking from the heart, creating community, and re-connecting to the magic of the Voice of the Circle.
BONNIE
TAMBLYN, Instructor
Bonnie Tamblyn has been a Council Facilitator, Trainer & Adjunct Faculty member for the Ojai Foundation for 15 years. She has brought the Council program to private and public schools alike. As well as in schools, Bonnie facilitates Council-Intensives in large community circles. She is Council Leader Emiritus for Crossroads School for the Arts and Sciences in California where she taught for 16 years. Bonnie is a member of the Ojai Foundation's Center for Council Training Advisory Board which serves Council Practitioners around the world.
Bonnie also is a singer/songwriter and storyteller. She brings music to her Councils, and Council to her performances as she shares explores our human story. Mother to China and Amber Tamblyn, both of whom have performed at Girl Fest Hawaii, Bonnie is delighted to return to GirlFest for a third year.
SATURDAY,
NOV. 14th 2009
ZINE
MAKING WORKSHOP
SATURDAY,
NOV. 14th 2009
10am-1pm
ING Direct Cafe
1958 Kalakaua Ave., 2nd Floor Green Room
Honolulu, HI 96815
MAP
$5 - ALL AGES
FREE PIZZA INCLUDED
This
all-ages workshop is one of Girl Fest's most popular.
You will learn how to get your voice and your message
out to the public without having to spend an arm
and a leg for printing costs. This is all about
independent media. Attendees will get to make and
keep their own Zine. Led by instructors, Ara Laylo, Corby Plumb
and Katie Whitman, students will see how fun and
empowering it can be for anyone wanting to learn
how to do simple layouts, get creative with art,
write and publish articles, and other basics in
zinemaking.
PLEASE
BRING YOUR OWN MAGAZINES TO CUT UP
MEN'S LEADERSHIP ROUNDTABLE
SATURDAY,
NOV. 14th 2009
11am-1pm
ING Direct Cafe
1958 Kalakaua Ave., 2nd Floor Conference Room
Honolulu, HI 96815
MAP
FREE - ALL AGES
FREE PIZZA INCLUDED
The Men’s Leadership Roundtable is an opportunity to unite men in our community based on the shared concern about rising violence in Hawaii. Facilitators will discuss male identity, the rise in men’s violence against women in Hawaii and the way that media represents or rather misrepresents men. The goal is to create a willingness and committment to think and to act proactively against misogyny and to create tangible ways to combat crimes against women. Co-facilitated by the Domestic Violence Action Center. www.stoptheviolence.org
SATURDAY,
NOV. 14th 2009
1pm
Ala Moana Beach Park
(Click on link above for more info)
GRACIE'S JIU JITSU SELF-DEFENSE
REPEAT WORKSHOP
SATURDAY,
NOV. 14th 2009
11:30am-1pm
Diverse Art Center
1024 Queen Street
Honolulu, HI 96814
MAP
FREE - GIRLS & WOMEN ONLY - ALL AGES
Martial arts movies give us the impression that most fights happen standing up. The truth is the opposite and, for women, knowing how to defend yourself while you are pinned to the ground can be the key to life or death. Gracie’s Jiu Jitsu was developed by Helio Gracie, a man of modest stature, who concentrated on technique and leverage to overcome attackers, not brute strength. These practical techniques are extremely useful to women, who may lack the physique to muscle through their opponents.
http://teamhk.ning.com/
PLAY TENNIS! GET YOUR GAME ON!
SATURDAY,
NOV. 14th 2009
1pm-3pm
McKinley High School Gym
1039 S. King Street
Honolulu, HI 96814
MAP
FREE - ALL AGES
FREE PIZZA INCLUDED
Leilani Magee, Principal of Hawaiian Isles Tennis (HIT) presents a FREE Tennis clinic at the McKinley High School Gym. Free pizza included from King’s Pizza! Leilani is the founder of HIT, a world class tennis teaching professional, the #1 ranked Women’s Open Singles player in Hawaii and you coach for the workshop. The clinic is activity from the get go so come 15 min early. In two hours, you warmup, get instruction, enjoy games based learning and play team tennis on mini courts with easy to hit foam or other transition balls. It’s easy and empowering! Get a good sweat going and meet others through managed play. Leilani conducts the Play Tennis! program state wide and welcomes girls and women, ages 7-97 to come out and play. Boys and men can play too. Sign up guarantees a spot and is recommended. Walk ons will be accommodated as space is available. Dress for action, bring a friend or family member, or a neighbor! Join www.hitennis.net and click on the events tab for electronic registration. HIT is the largest community tennis association in Hawaii. Individual membership is free.
STRONG KIDS, STRONG HEARTS:
TEEN DATING VIOLENCE PREVENTION
SATURDAY,
NOV. 14th 2009
1:30pm-3:30pm
ING Direct Cafe
1958 Kalakaua Ave., 2nd Floor Conference Room
Honolulu, HI 96815
MAP
FREE - ALL AGES
When you’re young you don’t necessarily think that people you trust would take advantage of you, treat you horribly, or physically abuse you. You don’t expect it. But, it happens. And, when it does, it’s always wrong. It’s just like they say, “there’s no excuse for domestic violence.” Well, there’s no excuse for dating violence. Your first love should make you feel awesome, not make you feel afraid. This workshop focuses on making kids aware of what it means to have a loving healthy and fun relationship, the warning signs of abusive and unhealthy relationships, and what to do if you or someone you know is stuck in violence and fear. Strong Kids, Strong Hearts, led by instructor Lianne Casupang, will give you the answers you were wondering about regarding the relationships that you want but don’t know how to manage.
FREE YOUR MIND & THE REST WILL FOLLOW:
OVERCOMING ANXIETY & THE BLUES
SATURDAY,
NOV. 14th 2009
4:30pm-5:30pm
ING Direct Cafe
1958 Kalakaua Ave., 2nd Floor Conference Room
Honolulu, HI 96815
MAP
FREE - ALL AGES
This workshop will focus on controlling stress to better cope with life, knowing what to do when there is too much stress, and staying mentally healthy. Relaxation techniques will be given along with symptoms of mental illnesses, such as depression and anxiety. There will be a free stress test and discussion of the importance of too much stress and how stress is ignored. Stress affects the brain more than other organs and there is a need to know what to look for. United Self Help will also talk about why people do not go for help and when they should seek assistance. There will be an overview of different mental illnesses and what to do to minimize or prevent them. Free handouts on depression, anxiety, stress, and other mental health illnesses will be given. Conducted by Bud Bowles.
REGISTRATION IS ON-SITE
For questions regarding these workshops,
please
contact Girl Fest by calling (808) 599-3931
or emailing
us at info@girlfesthawaii.org